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Identifying Female ADD Symptoms Women suffering from ADD often suffer from depression. This could lead to a misdiagnosis of bipolar disorder. Women with ADD are also more likely to get frustrated while waiting, whether in line for customer service or while standing on hold. ADD symptoms in females can fluctuate with hormonal fluctuations during menstrual cycles, puberty as well as during menopausal perimenopausal transitions and men. They can also be covered by estrogen and be less obvious in younger girls. 1. Inattentiveness Women who suffer from inattention ADD often have difficulty focusing on tasks, and are easily distracted by internal or external stimuli. Inattention ADD symptoms also include trouble with managing time and a failure to follow instructions. Women with ADD are also more likely to be depressed than those who do not suffer from the disorder, but the two conditions can coexist. Unlike children with hyperactive ADD adults who suffer from the non-hyperactive type of ADD tend to be more difficult for teachers and parents to diagnose, because their symptoms are more subtle. They might not be able to complete their homework or schoolwork and could be absent from important lectures in class. They may also not be attentive during meetings at work. Adults who struggle may also struggle to find work or keep their current job. Attention-deficit ADD affects more girls and women than boys. In many cases, women and girls are misdiagnosed with depression or anxiety as they enter puberty or experience mood swings that are associated with PMS and perimenopause. adhd in adults symptoms tend to look for more obvious behaviors that are indicative of ADD in males, and do not recognize the symptoms in females or girls particularly during this time. Women with inattentive ADD are more likely to be frustrated due to their lack of focus, which can lead to anger or frustration. These women are also more likely to internalize their anger and behave in ways that can harm their relationships. For example, if someone interrupts her while she is trying to complete the task, she may quit and quit the room. Her inability to stay focused on a particular task may cause her to make impulsive mistakes later regretted. 3. Mood Swings Life is full of ups and downs. If your mood swings are intense they could affect your daily routine. You may feel like you're on an emotional rollercoaster. Frequent and severe mood swings can be a sign of a mental health issue. Mood swings occur when you suddenly switch from feeling upbeat or happy to sad or angry in a short period of time. These mood swings can be caused by many different things such as blood sugar peaks and valleys sleep disturbances, stress or weather conditions. Certain medications and substances can cause mood changes. Most people have occasional mood fluctuations However, if you experience frequent and extreme mood swings, it may be time to consult your doctor. According to the reason there are a variety of treatments that can aid in managing your symptoms, such as medication, psychotherapy or other lifestyle treatments. Premenstrual syndrome (PMS) is a frequent mood swing that is common in women between 1 and two weeks prior to their period. These symptoms include fatigue, changes in appetite depression, bloating, and other discomforts. If you notice that your mood changes are more intense during this time keep a detailed record to determine if you are able to trace them back to the source. This will make you feel more confident bringing them up to your doctor and give you some confirmation of your current state of mind. Making changes to your diet and getting more sleep can help decrease mood swings. If you're taking a medication that is causing these symptoms, adjusting your dose or trying another medication could alleviate your symptoms. Mood swings can be an indication of a variety of psychological and medical conditions including attention deficit hyperactivity (ADHD), depression and bipolar disorder. 4. Impulsivity The tendency to act quickly without thinking about the consequences. A pattern of constant impulse control problems can be an indication that you suffer from ADD or other disorders. Someone who is impulsive might be unable to save money, spend more money than they could afford, or disclose personal information to other people without considering the consequences. They may also have trouble doing things that require planning like driving or working in law enforcement. It's normal for teens and children to be impulsive. However, it's not uncommon for adults, too. It is essential to seek medical attention if having trouble with your work or relationships due to your an impulsive behavior. There are a variety of causes for impulsive behavior, including the brain structure, genetics, chemical imbalances, and environmental conditions. A background of emotional or physical trauma can be a contributing factor to an impulsive behavior, just as an individual in the family with mental illness. Certain medications, like antidepressants and stimulant drugs, can also increase someone's impulsiveness. It is also crucial to distinguish the impulsive behavior from compulsive ones that are routine and ritualistic. Compulsive behaviors, for example, checking the oven frequently, are compulsive, while the more impulsive actions, like buying something on impulse are an impulsive. Impulsiveness is a female ADD sign that is quite common particularly in girls who are experiencing PMS or puberty and also during menopausal when estrogen levels begin to decline. Women may also exhibit symptoms of ADD by appearing disengaged during conversations or having difficulty completing tasks such as laundry. In some cases women's impulsiveness and inattention may result in being misdiagnosed with bipolar disorder or depression which may be treated with the right medication. 5. Anxiety It's normal to feel nervous or worried from time to occasion, like when you're preparing for a public speaking engagement or test. If adhd in adults symptoms are severe and persistent, and they interfere with your daily activities, and last for longer than is reasonable it could be a sign of an anxiety disorder. You might also experience physical symptoms such as an intense pulse or the sensation of choking, or even a heart attack. Women with ADD can be particularly vulnerable to the emotional ups-and-downs associated with anxiety. They can be easily frustrated and can be extremely sensitive to minor irritations. For example, a small error or being put on hold for long periods of time can cause these women to become extremely angry. They might storm off or avoid the issue, or abandon the task altogether. Anxiety is a natural reaction to threat or danger and is a reaction designed to prepare the body and mind to fight. When anxiety is a major factor, it can make people feel weak. Treatment options for anxiety disorders include medication and therapy. The kind of therapy you choose will depend on the root cause, however both cognitive and behavioral approaches can help you learn to control your anxiety and feelings. To lessen anxiety, eat a balanced diet and get enough sleep. Avoid caffeine and other stimulants which can cause mood swings. Exercise, specifically intense aerobic exercise, triggers brain chemicals that decrease stress. Join a support group, or reach out to friends in person or on the phone. Being around others can ease feelings of isolation and reduce anxiety. A therapist can teach you ways to relax by using guided visualization or gradual exposure to stressful situations.